It has never been more important for us to become resilient.
Metabolism has to do with every bit of energy generated in our body, it fuels life and is critical to fuel health, it controls our mood, energy, hormones and our immune system.
When we have a good metabolism it protects us from chronic diseases including cardiovascular disease, diabetes and neurodegenerative diseases.
When our metabolism is sick our bodies fall apart.
Join Sarah Bayliss a nutritional therapist for an introductory workshop into metabolic health and learn how to control your blood sugar and eat to boost health.
Sarah Bayliss is registered nutritional therapist based in Bristol. Specialising in metabolic health, stress and energy management. Helping her clients to enhance health, live better and encourage a higher quality of life.
TICKETS & TIMINGS
6pm – 7:30pm at the Lyndale Room in Square Works, 17-18 Berkeley Square, Bristol, BS8 1HB
Members tickets – £7 (Use the code SQUARE for your discounted ticket; you will be asked to show your membership card on arrival)
Guest tickets – £15
Book your spaceThe Square Club is Bristol’s Private Members Club for the creative industries. Founded in 1990, the club is a unique and dynamic environment for like-minded creative professionals to meet, collaborate and propel their ideas forward.
Social media trends for 2025: a keynote with Drew Benvie
12.30pm
-2pm
Engine Shed, Station Approach, Bristol BS1 6QH
BCI Keynote
Each year, leading global social media consultancy Battenhall publishes a review of the major trends shaping social media for brand marketing and communication. In this talk, Battenhall’s Founder & CEO, Drew Benvie, will present the latest Battenhall forecast for the coming months, in order to help the creative community plan their content.
PechaKucha Night Bristol – Vol.08 – CHAOS
6pm
-8pm
Strange Brew, 10-12 Fairfax St, BS1 3DB
Talk
A load of fun talks, centered around creativity.
Eight 20×20 talks (20 images, 20 seconds each). Multi-disciplinary and open to all. This time the theme is CHAOS!
Feel more confident at work
1pm
-2pm
Online
Workshop
As a Leadership Confidence Coach, Charlotte is here to share her tips and tricks to help you feel more confident at work.
You need to load content from reCAPTCHA to submit the form. Please note that doing so will share data with third-party providers.
More Information