As we approach the end of the year and festive season, are you feeling the pressure… or are you and your team tipping over into stress?
Did you know that a little pressure can be a good thing? It keeps us focused, engaged, and motivated. But too much? That’s when pressure turns into stress—leading to burnout, reduced performance, and team disengagement.
Join this workshop to discover practical tools to strengthen your resilience and support your teams.
You’ll delve into:
🌿 What is Wellness
🌪 Distinguishing Pressure from Stress
🚦 Establishing Healthy Boundaries and Habits
🌟 Overcoming Overwhelm
🌱 Cultivating Resilience
🧘 How to support your team
Book a place
This workshop can also be tailored to run for teams and organisations in-person or virtually.
About Polly
Polly Robinson is a leadership coach supporting senior leaders to build their leadership confidence, build happy high-performing teams and achieve personal and business success.
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